The word Kundalini has been derived from the Sanskrit word which has the meaning the power also regard as goddess durga. It is the cosmic energy that is present inside our body. It is regarded as a coiled serpent which is present at the base of the spine. It is remained in the passive form in the body. It can be invoke by various ways. Mainly to invoke it there is active way and another is passive way. Active way is the way in which the person invoke his kundalini by the active physical process i.e by different asans, by breathing control yoga, by mantra chanting and other various ways as the person has different limitations and the methods to invoke it is unlimited so it can be invoke by any ways.
For Kundalini awakening by yoga, it has been classified as three main types as kriya yoga, kundalini yoga and sahaja yoga. Before invoking kundalini we should know what it means.
Awakening the kundalini means awakening the highest form of spiritual power inside us. When the energy from the muldhara is move up to the back of the spine and forwarding that energy to the top of the head and finally culminating that energy to the third eye. From this the whole kundalini awakes.
For the invoke of this kundalini the practiser should follow one method to perform it. It may be either mantra chanting, yoga, deep meditation or any other. Practiser should strictly follow this practise everyday on the regular time basis. It should not be left even for one days. If break is taken then it may be difficult to invoke it. It should be practised on the guidance of master(guru). Daily practicing of it invokes kundalini energy. When the kundalini invokes different people have different sensations and feelings. The symptoms of kundalini awakening are:
1. It gives a sensation of electric current passing through all over the body. A positive vibe can be experienced.
2. In some persons the back pain has been observed.
3. Most common is the intense internal sound can be experienced that no one can hear.
4. The sudden change in the emotion of the person. Arising of different emotions.
5. In the later phase there may be the symptoms of mental problems, emotional problems and others.
Hence this above are the things that are the symptoms and the process to invoke kundalini energy. This is the highest form of the spirituality by which a person invokes all his internal energy and self realize himself. The awakening time varies from person to person some may get it in 15 days, some may get it in 1 month some may get it in a year or so. By practising this kriya the person can get different or positive vibe.
Although it has a good side but it may trouble if there may occur any defect or error during the practices. It doesn't go smoothly if it is not practiced under guidance and bring some health and mental problems which is known as kundalini syndrome medically.
For Kundalini awakening by yoga, it has been classified as three main types as kriya yoga, kundalini yoga and sahaja yoga. Before invoking kundalini we should know what it means.
Awakening the kundalini means awakening the highest form of spiritual power inside us. When the energy from the muldhara is move up to the back of the spine and forwarding that energy to the top of the head and finally culminating that energy to the third eye. From this the whole kundalini awakes.
For the invoke of this kundalini the practiser should follow one method to perform it. It may be either mantra chanting, yoga, deep meditation or any other. Practiser should strictly follow this practise everyday on the regular time basis. It should not be left even for one days. If break is taken then it may be difficult to invoke it. It should be practised on the guidance of master(guru). Daily practicing of it invokes kundalini energy. When the kundalini invokes different people have different sensations and feelings. The symptoms of kundalini awakening are:
1. It gives a sensation of electric current passing through all over the body. A positive vibe can be experienced.
2. In some persons the back pain has been observed.
3. Most common is the intense internal sound can be experienced that no one can hear.
4. The sudden change in the emotion of the person. Arising of different emotions.
5. In the later phase there may be the symptoms of mental problems, emotional problems and others.
Hence this above are the things that are the symptoms and the process to invoke kundalini energy. This is the highest form of the spirituality by which a person invokes all his internal energy and self realize himself. The awakening time varies from person to person some may get it in 15 days, some may get it in 1 month some may get it in a year or so. By practising this kriya the person can get different or positive vibe.
Although it has a good side but it may trouble if there may occur any defect or error during the practices. It doesn't go smoothly if it is not practiced under guidance and bring some health and mental problems which is known as kundalini syndrome medically.
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